Tuesday, January 22, 2013

You're eating WHAT???

I have to tell ya....before Paleo there was no way I was eating or drinking some of the things that I do now. And there are still some things that other paleo people eat and drink that I think....."I am NEVER eating THAT!" Today I will be sharing the top 5 things I would've NEVER eaten before paleo, but now is a staple in my diet.

1. Brussel Sprouts - I hated them...or so I thought. I tried them in a salad and I tried them in a slaw, but it was so nasty to me that I said...NEVER AGAIN! That was, until I tried Everyday Paleo's version of roasted brussel sprouts with bacon...Ummm...they were DA BOMB! And now I don't even need the bacon..GASP!! I know, I know..... but I still love them just roasted in some olive oil, salt, pepper, thyme and rosemary. And you wouldn't believe it, but I even crave brussel sprouts now.

2. Kombucha - I hate tea. Like, literally, it makes me gag. So the thought of me drinking fermented tea with weird looking scum floating in it seemed never likely. But I love the stuff and I can actually tell a difference in the way I digest food when I drink it.....floating scummy stuff and all. I don't get it all the time cause it is pretty pricey, and I haven't gotten to the point where I'm willing to try to make it myself yet. :)

3. Bone broth - Never heard of it before paleo. And I never used my left over bones from cooking for anything except the trash. Now I look at those bones like they are gold. And the weirder the bones the better. I mean what makes a better broth that some chicken feet and ox tail? haha! Speaking of bone broth I have found this company that delivers real bone broth straight to your door. Check them out at Real Bone Broth. This is a pic from their site.

4. Winter Squash - I never even knew how to get those things open much less how to cook them. I wasn't a big veggie person before paleo so I would usually skip the produce section all together on grocery trips. I didn't even know what these little things that would come out in the fall were. But fall is now my favorite time of year (food wise) and it is due in large part to winter squash. Roast them, puree them in a soup, stuff them with some spicy sausage....anyway you cook 'em... I'll eat 'em!

5. Coconut Oil - Coconut oil, because that just sounds weird and I'm sure it tastes weird too, but it is used ALL the time now in my house, and not just for cooking.

So what are your top 5 thing you never thought you would love before paleo?

Moving on....last night I was thinking about the spicy cashew chicken that I usually get at Thai Garden and I thought...let's try to make this a soup. And here is what came of that....

Spicy Cashew Chicken Soup


1 1/2 T of olive oil

1/2 t of sesame oil (if you don't have sesame oil, just use 2T of olive oil)

1/2 yellow onion thinly sliced or 3 shallots thinly sliced (I like the shallots)

4 cloves of garlic, minced

1/2 - 1 inch piece of ginger, peeled and grated (depending on how much you like ginger)

1/4 teaspoon of red pepper flakes

1 small container of white mushrooms, sliced

2 cooked chicken breasts, shredded ( I used some left over rotisserie chicken)

4 cups of chicken stock

1 zucchini, peeled and julienned with a julienne peeler or cut with a knife into long noodle like strands

2 bunches of baby bok choy, cut into thin strips, could substitute one bunch of kale cut into thin strips if baby bok choy can't be found

1/2 cup of cashew butter

1 cup of water, hot

garnish - chopped cashews, and red pepper flakes

Over medium heat, in a soup pot. heat the olive oil and sesame oil.
Once oil is hot add your onion, garlic, ginger, red pepper flakes, and mushrooms. You made need a bit more oil, add if necessary.
Cook until onions are soft and mushroom cook down and get some color.
Add in your cooked, shredded chicken and mix. Cook until chicken gets heated through.
Add in your 4 cups of stock and bring to a boil.
Once boiling add zuchini and bok choy or kale. Let this come up to a boil then turn the heat down to simmer.
Let the mixture simmer for about 15 minutes or until the veg is cooked.
In a seperate bowl mix the 1 cup of hot water with your cashew butter and start to get it melted. Then add that mixture to your soup. Make sure you mix thouroughly to get all the cashew butter melted into the soup.
Serve and garnish with chopped cashews and red pepper flakes.

If you would like more liquid in your soup feel free to add more water or stock to your liking.

I'm actually eating this for breakfast as I type and I still love it!! haha! I'm thinking of swiping some of the spicy thai seasoning off the table at Thai Garden for the next time I make this and use that instead of the red pepper flakes. YUMMMMM!! I'm telling ya, if you don't like spice, I wouldn't suggest you NOT make this recipe. In my humble opinion the spice is necessary!! :)

Have a great day!!

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